What is next?

It has been 12 weeks since I began running again. I wanted to take a moment and reflect on what I’ve done well and what I am ready to do better. So far I have been pleased with my consistency of runs, 3-5 times per week. I have been doing an “okay” job with stretching/yoga. […]

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Crossing Comfort Zones – Ep 28

What did we do!? We had a pretty open conversation about our thoughts on today’s current conversations and controversies over racism, gender pronouns, SJWs, and the like. And we get an update on Hazel’s running and some info on America’s Greatest Steeple Chaser ever, Evan Jager, (who knew, right?) Thanks for this listen!

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Music Thoughts

I wanted to write about a couple fun thoughts I’ve had about music lately. A while ago when we were all texting I mentioned that John Gourley is my favorite vocalist in music. So it made me wonder who my favorite vocalists are. So here is my list of favorite singers: John Gourley (Portugal. The […]

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